Mobility Archives - Page 2 of 3 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Mobility – Ankle DF – P/R – Bent Leg

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-17-4.34.52-PM.png 361 244 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-17 16:35:582024-10-17 16:40:23Mobility – Ankle DF – P/R – Bent Leg

Mobility – Ankle Ev – P/R – Seated

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Mobility – Ankle In. – P/R – Seated

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Mobility – GH Abd – P/R – Door Frame

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Mobility – GH Add – P/R – Standing

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Mobility – GH ER – P/R – Standing

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.33.58-PM.png 351 312 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:35:112024-10-15 15:35:11Mobility – GH ER – P/R – Standing

Mobility – GH Flex – P/R – Standing

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Mobility – GH IR – P/R – Sleeper

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Mobility – Hip ER – P/R – Seated

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.18.18-PM.png 280 308 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:19:472024-10-15 15:19:47Mobility – Hip ER – P/R – Seated

Mobility – Hip ER – P/R – Side Lying

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.16.05-PM.png 228 308 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:17:242024-10-15 15:17:24Mobility – Hip ER – P/R – Side Lying

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