Ankle Dorsiflex – Pails/Rails – Wall Supported – Bent LegOctober 17, 2024/in Ankle Dorsiflexion, Foot/Ankle, Mobility, PAILs/RAILs, Soleus, Split Stance, Wall, Wall supported/by Connor Lee https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-17-4.34.52-PM.png 361 244 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-17 16:35:582026-04-06 11:26:20Ankle Dorsiflex – Pails/Rails – Wall Supported – Bent Leg