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South Burlington, Vermont
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Flexibility – Pecs – Kneeling – On Roller
Flexibility – Pec – Bent Elbow on Foam Roller – Kneeling Frogger
STM – Pec – On Bench – Duoball
Mobility – GH Abd – P/R – Door Frame
Mobility – GH Add – P/R – Standing
Mobility – GH ER – P/R – Standing
Mobility – GH Ext – P/R – 1/2 Kneeling
Mobility – GH Flex – P/R – Standing
Mobility – GH Flex – P/R – Straight Arm
Mobility – GH IR – P/R – Sleeper
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