Glenoid Humeral Flex – Pails/Rails – Kneeling – Straight Arm on BoxOctober 15, 2024/in Box, Deltoids, Lats, Mobility, PAILs/RAILs, Pecs, Shoulder Flex/by Connor Lee https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.28.18-PM.png 253 312 Connor Lee https://vastaflorida.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:29:382026-04-06 11:37:36Glenoid Humeral Flex – Pails/Rails – Kneeling – Straight Arm on Box
Glenoid Humeral Flex – Pail/Rail – Split Stance – PoleGlenoid Humeral Flex – Pail/Rail – Split Stance – Pole