Pecs Archives - Page 2 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – GH IR – Seated – RB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.30.21-AM.png 341 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:21:362024-10-02 16:48:13Strength – GH IR – Seated – RB

Strength – DB Press – SA – GBHR

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.55.31-AM.png 229 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:49:172024-10-03 09:36:03Strength – DB Press – SA – GBHR

SPARQ – Step and Press – Sled

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Strength – Chest Fly – Supine – SB

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Strength – Bench Press – BB

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Strength – Chest Press – Seated on SB – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4884.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:36:422024-10-03 09:47:04Strength – Chest Press – Seated on SB – DB

Strength – Bench Press – Shoulders on SB – DB

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Strength – Push Up

https://vastaflorida.com/wp-content/uploads/2024/08/Push-Up.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:31:012024-10-09 10:27:17Strength – Push Up

Strength – Push Up – Kneeling

https://vastaflorida.com/wp-content/uploads/2024/08/Push-Up-Kneeling.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:30:102024-10-03 09:51:12Strength – Push Up – Kneeling

Strength – Push Up – Hands Elevated

https://vastaflorida.com/wp-content/uploads/2024/08/Push-Up-Elevated.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:28:142024-10-09 10:27:44Strength – Push Up – Hands Elevated

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