Pecs Archives - Page 4 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – Pecs – Lvl. 5 – Supine – FR – AROM

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-2.06.01-PM.png 561 422 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:15:062024-10-03 09:25:10Flexibility – Pecs – Lvl. 5 – Supine – FR – AROM

Flexibility – GH Ext + IR – Lvl 5 – Bully – Banded IR

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-2.06.45-PM.png 637 422 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:13:402024-10-03 09:24:38Flexibility – GH Ext + IR – Lvl 5 – Bully – Banded IR

Flexibility – Pec – Y-Position TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.20.30-AM.png 920 603 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:06:482024-10-03 10:07:01Flexibility – Pec – Y-Position TRX

Flexibility – Pec – Shoulder Extension TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.18.29-AM.png 940 603 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:05:082024-10-03 10:06:49Flexibility – Pec – Shoulder Extension TRX

Flexibility – Pec – Door Frame TRX

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.24.18-AM.png 910 598 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 10:01:492024-10-03 10:06:27Flexibility – Pec – Door Frame TRX

STM – Pec Minor – Foam Roller

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-18-10.06.30-AM.png 594 608 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:29:572024-08-20 14:59:44STM – Pec Minor – Foam Roller

STM – Pec Minor – Tennis Ball

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-18-10.04.09-AM.png 761 608 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:26:242024-08-20 16:20:08STM – Pec Minor – Tennis Ball

Page 4 of 41 2 34