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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Core – Crawl – Kneeling – Linear

Strength – SL Wall Squat

SPARQ – Wall triple extension- triple switch

SPARQ – Wall triple extension- double switch

SPARQ – Wall triple extension – single switch

Strength – SL Deadlift/SL reachback squat – 3D strap

Strength – SL Squat – 3D strap

Strength – Split Squat – DB

SPARQ-Hang Power Clean-BB

SPARQ-Power Clean-BB

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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