Sagittal Archives - Page 4 of 18 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Split Squat – RFE

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.50.19-AM.png 371 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:56:212024-10-09 09:33:07Strength – Split Squat – RFE

Strength – Squat – Single Leg

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.51.20-AM.png 344 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:55:092025-05-06 09:39:46Strength – Squat – Single Leg

Strength – RDL – SL – Landmine

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Strength – OH Press – Split Stance – Landmine

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Strength – OH Press – 1/2 Kneeling – Landmine

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Strength – Press – GBHR – SA – DB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.55.31-AM.png 229 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:49:172025-05-06 09:41:33Strength – Press – GBHR – SA – DB

Core – Birddog – Knee on WD

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.56.09-AM.png 229 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:48:062024-10-02 16:48:01Core – Birddog – Knee on WD

Core – Birddog – Hand On WD

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.57.10-AM.png 229 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:47:172024-10-02 16:48:33Core – Birddog – Hand On WD

Core – Birddog – Hand and Knee On WD

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.57.43-AM.png 229 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:46:212024-10-02 16:49:55Core – Birddog – Hand and Knee On WD

Core – T – Prone

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