Strength Archives - Page 2 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – SL Wall Squat

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-12-10.14.23-AM.png 398 518 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-12-12 10:16:552024-12-12 10:16:55Strength – SL Wall Squat

Strength – SL Knee Extension – Long Sitting

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Strength – SL Deadlift/SL reachback squat – 3D strap

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-26-2.20.33-PM.png 698 430 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 14:22:232024-11-26 14:22:23Strength – SL Deadlift/SL reachback squat – 3D strap

Strength – SL Squat – 3D strap

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-26-10.53.13-AM.png 702 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 10:58:572024-11-26 10:58:57Strength – SL Squat – 3D strap

Strength – Split Squat – DB

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Strength-Deadlift-SL Kickstand-3d Strap

https://vastaflorida.com/wp-content/uploads/2024/11/Strength-Deadlift-SL-kickstand-3D-strap-3.png 2160 1620 Joseph Grunvald https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Joseph Grunvald2024-11-25 10:47:272024-11-25 11:03:33Strength-Deadlift-SL Kickstand-3d Strap

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Strength-HK X Overs-Lateral Sled Drag

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Strength-HK March-Lateral Sled Drag

https://vastaflorida.com/wp-content/uploads/2024/11/Srength-HK-March-Lateral-Sled-Drag.png 2436 1125 Renwick Smith https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Renwick Smith2024-11-25 09:44:112024-11-25 09:44:11Strength-HK March-Lateral Sled Drag

Strength – HS Curl – Lvl 1 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:15:412024-10-29 10:15:41Strength – HS Curl – Lvl 1 – Slider

Strength – HS Curl – Lvl 2 – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-29-10.01.27-AM.png 446 437 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-29 10:12:162024-10-29 10:12:16Strength – HS Curl – Lvl 2 – Slider

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