Squat – Split Stance – Back on BallDecember 17, 2025/in Lower Body, Split Stance, Squat, Stability Ball, Strength/by Nevan BurkeSquat lower push split stance unilateral physio ball https://vastaflorida.com/wp-content/uploads/2025/12/Screenshot-2025-12-30-5.03.21-PM.png 426 312 Nevan Burke https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Nevan Burke2025-12-17 15:55:442026-04-02 08:34:05Squat – Split Stance – Back on Ball