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Flexibility – GH Ext – Lvl. 3 – 1/2 Kneeling – On Box
Flexibility – GH Ext – Lvl. 1 – Supine – On Table
Flexibility – GH Add – Lvl. 5 – Standing – At Wall
Flexibility – GH Add – Lvl. 3 – Standing
Flexibility – GH Add – Lvl. 1 – Supine
Flexibility – Pec – Supine – Foam Roller
Flexibility – Pec – Elbows Down – Corner
Flexibility – Pec – Elbows Back – Corner
Flexibility – GH Ext – 1/2 Kneeling
Flexibility – Lats – Standing – TRX
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