Wall supported Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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SPARQ – Wall triple extension- triple switch

https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 14:31:512024-11-26 14:31:51SPARQ – Wall triple extension- triple switch

SPARQ – Wall triple extension- double switch

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-26-2.27.10-PM.png 698 430 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 14:30:172024-11-26 14:30:17SPARQ – Wall triple extension- double switch

SPARQ – Wall triple extension – single switch

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-26-2.27.10-PM.png 698 430 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 14:27:352024-11-26 14:27:35SPARQ – Wall triple extension – single switch

Mobility – Ankle DF – P/R – Straight Leg

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-17-4.36.32-PM.png 361 256 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-17 16:37:262024-10-17 16:41:24Mobility – Ankle DF – P/R – Straight Leg

Mobility – Ankle DF – P/R – Bent Leg

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-17-4.34.52-PM.png 361 244 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-17 16:35:582024-10-17 16:40:23Mobility – Ankle DF – P/R – Bent Leg

Strength – Scap Push Up – Wide Neutral – SB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-05-9.54.55-AM.png 466 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-04 10:19:082024-10-09 10:02:45Strength – Scap Push Up – Wide Neutral – SB

STM – Rhomboid – At Wall

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.05.43-AM.png 408 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 09:32:252024-08-20 14:44:09STM – Rhomboid – At Wall