Core – Pallof Rotation – Split Stance – Inside Foot BackJuly 10, 2024/in Cables, Core, Keiser Stick, Outside Foot Forward, Split Stance, Transverse/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.52.46-PM.png 671 458 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:42:572024-10-04 14:53:45Core – Pallof Rotation – Split Stance – Inside Foot Back