SPARQ – MB Slam – Rotational – Split StanceNovember 1, 2024/in Core, Core, Medball, Medium, Power, Slam, SPARQ, Split Squat, Split Stance, Upper Body/by Noah Rouleau https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.51.54-PM.png 500 428 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:53:312024-11-01 15:53:31SPARQ – MB Slam – Rotational – Split Stance
SPARQ – MB Slam – Rotational – 1/2 KneelingSPARQ – MB Slam – Rotational – 1/2 Kneeling