Strength – Lunge – Step Back – RowJuly 1, 2025/in Cables, Lunge, Row, Single Leg, Split Stance, Strength/by Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-07-01 15:30:282025-07-01 15:30:28Strength – Lunge – Step Back – Row