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Strength – Lunge – Step Back – Row

July 1, 2025/in Cables, Lunge, Row, Single Leg, Split Stance, Strength/by Cole George
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https://vastaflorida.com/wp-content/uploads/2025/07/Screenshot-2025-10-21-3.43.02-PM.png 293 306 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-07-01 15:30:282025-10-21 15:43:25Strength – Lunge – Step Back – Row

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