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Core – Pallof – 1/2 Kneeling

June 27, 2024/in Cables, Core, Half Kneeling, Keiser Handle, Obliques, Outside Foot Forward, Pallof, Transverse/by Marc Meny

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https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.33.52-AM.png 710 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:32:432024-10-04 15:35:00Core – Pallof – 1/2 Kneeling

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