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Core – Pallof – Split Stance

July 10, 2024/in Cables, Core, Split Stance, Transverse/by Marc Meny
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https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.59.01-PM.png 697 486 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 08:00:042024-08-20 16:55:52Core – Pallof – Split Stance

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Core – Pallof – SLCore – Pallof Rotation – Parallel Stance
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