Strength – Row – Seated – Pronated GripAugust 21, 2024/in Deltoids, Horizontal Pull, Lats, Seated, Stability Ball, Strength/by Cole George https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4880.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:40:112024-10-03 09:44:57Strength – Row – Seated – Pronated Grip