Deltoids Archives - Page 3 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Lunge – OH Press

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.37.27-PM.png 363 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:32:282024-10-03 14:34:41Strength – Lunge – OH Press

Strength – Hinge – OH Press – Standing

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.28.52-PM.png 417 279 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:22:362024-10-03 14:39:12Strength – Hinge – OH Press – Standing

Strength – GH IR – Supine – Banded

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.24.59-PM.png 238 258 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:16:592024-10-03 14:40:04Strength – GH IR – Supine – Banded

Strength – GH IR – Standing – Band

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.23.47-PM.png 326 271 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:15:542024-10-03 14:40:15Strength – GH IR – Standing – Band

Strength – GH IR – Eccentric

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.22.37-PM.png 263 271 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:14:562024-10-03 14:40:23Strength – GH IR – Eccentric

Strength – GH IR – Cable

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.19.05-PM.png 379 271 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:14:012024-10-03 14:40:33Strength – GH IR – Cable

Strength – GH ER – Supine – Band

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.17.42-PM.png 210 291 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:12:292024-10-03 14:40:44Strength – GH ER – Supine – Band

Strength – GH ER – Standing – Band

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.16.17-PM.png 350 271 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:11:192024-10-03 14:40:54Strength – GH ER – Standing – Band

Strength – GH ER – Eccentric – Banded

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.13.17-PM.png 224 271 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:09:042024-10-03 14:41:06Strength – GH ER – Eccentric – Banded

Strength – GH ER – Cable

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-5.54.17-PM.png 320 243 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:07:372024-10-03 14:45:47Strength – GH ER – Cable

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