Lats Archives - Page 3 of 6 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Pulldown – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.28.44-AM.png 363 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:15:362024-10-02 16:49:03Strength – Pulldown – SA – 1/2 Kneeling

Strength – Row w/ Rotation – Parallel Stance

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.27.07-AM.png 427 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:08:212024-10-02 16:53:54Strength – Row w/ Rotation – Parallel Stance

SPARQ – Squat and Row – Sled

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Flexibility – Lats – Anterior – TRX

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-24-7.07.58-AM.png 382 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 13:07:412024-10-02 16:42:56Flexibility – Lats – Anterior – TRX

Flexibility – Lats – Lateral – TRX

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-24-7.07.20-AM.png 382 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-20 13:06:402024-10-02 16:43:36Flexibility – Lats – Lateral – TRX

Strength – Row – Seated on SB – Neutral Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4881.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:41:572024-10-03 09:44:23Strength – Row – Seated on SB – Neutral Grip

Strength – Row – Seated – Pronated Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4880.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:40:112024-10-03 09:44:57Strength – Row – Seated – Pronated Grip

Strength – Pulldown – Seated on SB – Pronated Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4882.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:39:162024-10-03 09:45:17Strength – Pulldown – Seated on SB – Pronated Grip

Strength – Pulldown – Seated on SB – Neutral Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4883.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:38:192024-10-03 09:46:29Strength – Pulldown – Seated on SB – Neutral Grip

Strength – Row – 1/2 Kneeling – SA

https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 08:33:332024-10-03 09:49:04Strength – Row – 1/2 Kneeling – SA

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