Split Stance Archives - Page 2 of 3 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – Row – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.26.44-PM.png 398 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:36:262024-10-09 10:17:54Strength – Row – Split Stance

Strength – Horizontal Press – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/08/SS-Press.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:15:462024-10-09 10:29:44Strength – Horizontal Press – Split Stance

Strength – Split Squat

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.15.55-PM.png 531 414 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:17:532024-10-03 10:02:30Strength – Split Squat

Strength – Split Squat – Goblet

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.12.24-PM.png 480 431 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:15:122024-10-03 10:07:27Strength – Split Squat – Goblet

Strength – Split Squat – DB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-2.09.50-PM.png 480 431 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 14:11:512024-10-03 10:07:52Strength – Split Squat – DB

Core – Lift – Stability – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.53.39-AM.png 410 308 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:33:392024-10-03 17:41:51Core – Lift – Stability – Split Stance

Core – Lift – Rotational – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.56.19-AM.png 416 308 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:32:472024-10-03 17:41:34Core – Lift – Rotational – Split Stance

Core – Chop – Stability – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.34.04-AM.png 432 309 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:30:422024-10-03 17:41:06Core – Chop – Stability – Split Stance

Core – Chop – Rotational – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.07.22-AM.png 401 310 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:28:312024-10-03 17:47:37Core – Chop – Rotational – Split Stance

Core – Pallof Rotation – Split Stance – Inside Foot Back

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.52.46-PM.png 671 458 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:42:572024-10-04 14:53:45Core – Pallof Rotation – Split Stance – Inside Foot Back

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