Stability Ball Archives - Page 3 of 5 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Scap Push Up – Wide Neutral – SB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-05-9.54.55-AM.png 466 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-04 10:19:082024-10-09 10:02:45Strength – Scap Push Up – Wide Neutral – SB

Strength – Row – Seated on SB – Neutral Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4881.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:41:572024-10-03 09:44:23Strength – Row – Seated on SB – Neutral Grip

Strength – Row – Seated – Pronated Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4880.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:40:112024-10-03 09:44:57Strength – Row – Seated – Pronated Grip

Strength – Pulldown – Seated on SB – Pronated Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4882.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:39:162024-10-03 09:45:17Strength – Pulldown – Seated on SB – Pronated Grip

Strength – Pulldown – Seated on SB – Neutral Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4883.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:38:192024-10-03 09:46:29Strength – Pulldown – Seated on SB – Neutral Grip

Strength – Chest Press – Seated on SB – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4884.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:36:422024-10-03 09:47:04Strength – Chest Press – Seated on SB – DB

Strength – Bench Press – Shoulders on SB – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4885.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:35:392024-10-03 09:47:55Strength – Bench Press – Shoulders on SB – DB

Core – Trunk Rotations – SB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4878.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:32:512024-10-03 17:27:46Core – Trunk Rotations – SB

Core – Trunk Rotations – One Hip Down – SB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4879.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:30:462024-10-03 17:28:24Core – Trunk Rotations – One Hip Down – SB

Core – Superman – SB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4877.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:25:352024-10-03 17:33:27Core – Superman – SB

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