Core – Pallof Press – 1/2 Kneeling – Inside Knee DownAugust 21, 2024/in Abdominals, Core, Half Kneeling, Horizontal Push, Obliques, Pallof, Resistance Band, Transverse/by Cole George https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4874.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:28:502024-10-03 17:29:18Core – Pallof Press – 1/2 Kneeling – Inside Knee Down
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