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Core – Trunk Rotations – SB

August 21, 2024/in Bridge, Core, Obliques, Stability Ball, Thoracic Medial Rotation, Transverse/by Cole George
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https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4878.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:32:512024-10-03 17:27:46Core – Trunk Rotations – SB

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Core – Trunk Rotations – One Hip Down – SBStrength – Bench Press – Shoulders on SB – DB
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