Strength – Lunge – Step Back – PressJuly 1, 2025/in Cables, Horizontal Push, Lunge, Single Leg, Split Stance, Strength/by Cole George https://vastaflorida.com/wp-content/uploads/2025/07/Screenshot-2025-10-21-3.42.07-PM.png 384 306 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-07-01 15:31:252025-10-21 15:42:29Strength – Lunge – Step Back – Press