Strength – Serratus Roll Up/Down – SBSeptember 4, 2024/in Sagittal, Serratus Anterior, Stability Ball, Standing, Strength, Wall/by Cole George https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-05-9.51.43-AM.png 472 326 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-04 10:21:512024-10-09 10:01:08Strength – Serratus Roll Up/Down – SB
Flexibility – GH Ext/Elbow Ext – At WallFlexibility – GH Ext/Elbow Ext – At Wall