Sagittal Archives - Page 2 of 18 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

SPARQ – MB Slam – SL

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.38.02-PM.png 631 428 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:39:342024-11-01 15:45:06SPARQ – MB Slam – SL

SPARQ – MB Slam – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.32.03-PM.png 544 433 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:34:072024-11-01 15:34:07SPARQ – MB Slam – 1/2 Kneeling

SPARQ – MB Slam – Tall Kneeling

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.27.21-PM.png 544 433 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:30:272024-11-01 15:30:27SPARQ – MB Slam – Tall Kneeling

Core — LPH — Hip Ext — SL

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.57.10-PM.png 697 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:59:132024-10-24 16:59:13Core — LPH — Hip Ext — SL

Core – LPH – Hip Abd – SL

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-4.50.29-PM.png 697 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-10-24 16:51:132024-10-24 16:59:47Core – LPH – Hip Abd – SL

Strength – HS Curl – SL Lvl. 1 – SB

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-23-9.23.04-AM.png 390 798 Quinn Ledak https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Quinn Ledak2024-10-23 09:23:532024-10-23 09:23:53Strength – HS Curl – SL Lvl. 1 – SB

Strength – HS Curl – SL Lvl. 2 – SB

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-23-8.29.40-AM.png 718 1111 Quinn Ledak https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Quinn Ledak2024-10-23 08:31:152024-10-23 08:31:15Strength – HS Curl – SL Lvl. 2 – SB

SPARQ – Wall Drills – Linear – Taps

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-11-2.00.15-PM.png 394 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-11 13:54:372024-10-11 14:00:36SPARQ – Wall Drills – Linear – Taps

SPARQ – Wall Drills – Linear – Load and Lift

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-11-1.58.37-PM.png 394 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-11 13:52:062024-10-11 13:59:05SPARQ – Wall Drills – Linear – Load and Lift

Strength – Push Up – Straight Arm – Slider

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-01-11.46.48-AM.png 239 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-01 11:36:512024-10-02 15:08:17Strength – Push Up – Straight Arm – Slider

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