Core – Chop – Parallel StanceJuly 30, 2024/in Chop, Core, Core, Keiser Stick, Obliques, Parallel, Power, Standing, Thoracic Medial Rotation, Transverse/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.06.09-AM.png 377 291 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:23:412024-10-03 17:50:49Core – Chop – Parallel Stance
Core – Chop – Rotational – 1/2 KneelingCore – Chop – Rotational – 1/2 Kneeling