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Core – Pallof Rotation – Tall Kneeling

June 27, 2024/in Cables, Chop, Core, Keiser Handle, Tall Kneeling, Transverse/by Marc Meny
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https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-9.50.12-AM.png 622 602 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-27 09:49:312024-10-04 14:52:03Core – Pallof Rotation – Tall Kneeling

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Core – Chop – IntroCore – Pallof Rotation – 1/2 Kneeling
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